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The Signature Life Upgrade

A High-Impact Wellness & Lifestyle Coaching Experience for High-Achieving Moms Ready to Align Their Health, Energy, and Life Systems—Without the Overwhelm.

 

Yes, I'm ready to upgrade

You’ve mastered juggling motherhood, career, and endless to-do lists. But despite doing all the right things it still feels like something is off.

 

You wake up exhausted before the day even begins—not because you’re not trying hard enough, but because your health, energy, and life systems feel disjointed.
You’ve been doing all the “right” things—working out, eating clean, managing your schedule—but the results still don’t match the effort.
You’ve outgrown the hustle and burnout cycle—you’re not looking to push harder, you’re ready for a smarter, more aligned way to thrive.

It’s time for an UPGRADE—not more willpower, not another program, but a luxurious, science-backed path to the life you crave.

Welcome to

The Signature Life Upgrade


A high-touch, private coaching experience designed to elevate your health, energy, and time freedom—so you can thrive in motherhood, career, and life—without sacrificing yourself in the process.

  • A Personalized Wellness Blueprint – A lifestyle medicine-based strategy tailored to YOU
  • Effortless Habit Integration – No more start-stop cycles—just lasting change
  • Time & Energy Optimization – Finally feel in control of your schedule and well-being
  • Holistic Coaching for Mind & Body – Nutrition, movement, stress, sleep & self-care—aligned with your lifestyle
     

Because upgrading your life shouldn’t feel like another job.

Let's Get Started

Welcome to

The Signature Life Upgrade


A high-touch, private coaching experience designed to elevate your health, energy, and time freedom—so you can thrive in motherhood, career, and life—without sacrificing yourself in the process.

  • A Personalized Wellness Blueprint – A lifestyle medicine-based strategy tailored to YOU
  • Effortless Habit Integration – No more start-stop cycles—just lasting change
  • Time & Energy Optimization – Finally feel in control of your schedule and well-being
  • Holistic Coaching for Mind & Body – Nutrition, movement, stress, sleep & self-care—aligned with your lifestyle
     

Because upgrading your life shouldn’t feel like another job.

Let's Get Started

What’s Included in Your

Signature Life Upgrade?

 
  • 1:1 Private Coaching Calls with Dr. Leen – High-touch, personalized support & strategy sessions
  • Custom Wellness Plan – A tailored approach to nutrition, movement, and stress management
  • Habit Mastery Framework – Proven methods to integrate lasting health & lifestyle changes
  • Energy & Time Optimization – Learn to manage your schedule in a way that serves you
  • Exclusive Resources & Tools – Worksheets, guided practices & expert recommendations
  • On-Demand Support – Direct access for accountability & real-time adjustments

1:1 Coaching Packages

Choose the level of support that fits your lifestyle and transformation goals:

Premium

3-Month Package


A high-impact, results-driven experience to reclaim your energy and time. Perfect for creating immediate momentum and laying the foundation for long-term alignment and strength.

Elite

6-Month Package


A fully immersive, high-impact transformation designed for lasting results. Build deep consistency, flow, and strength in every area of your life—with expert guidance every step of the way.

Your Next Step Starts Here

Book a Free Discovery Call

1:1 coaching packages are limited—reserve your free 30-minute call today to explore if this is the right fit for you!

 On this call, we will:

01

Assess where you are now—what’s working, what’s not, and what you truly need

02

Identify your biggest transformation goals—so we can create a results-driven plan

03

Explore whether this is the right coaching path for you

This is your time to take back control of your energy, health, and time.

 

BOOK YOUR FREE DISCOVERY CALL

Your future self is thriving—it’s time to step into that version of you. Let’s make it happen together.